Sea Bream with Samphire Recipe Video

http://www.undergroundcookeryschool.com

Matt Kemp from the Underground Cookery School in London shows us how to make a simple and delicious meal with fresh produce from the UK coastline. Samphire is an edible wild plant found in coastal regions of mainland Great Britain. Matt also gives a quick demonstration how to fillet a fish.

Fillet Of Sea Bream with Samphire

Serves 2

4 Fillets of Sea Bream
1 clove of garlic diced
25g unsalted butter
juice of half a lemon
120g Samphire washed thoroughly
seasoning (salt and pepper)
Olive oil

Gently fry off the garlic in the butter, add a little salt and pepper, then the
samphife and finally the lemon juice; cook for no more then 30 seconds. Pat dry
and set a side.

Heat a few drops of olive oil in a pan, place the Sea Bream fillets in skin side
down, and cook for about two minutes. Turn over for a further minute.

Place the Samphire on the dish as the base, and then add the fillets.

The Underground cookery School was set up in the summer of 2003 to offer a fun and informal way of learning uncomplicated, delicious, contemporary cooking. All classes are suitable for beginners as well as more adventurous cooks.

Watch Matt prepare some simple and tasty dishes online or even better get a group together and come down to the school and cook them for yourself



http://www.undergroundcookeryschool.com

Category:

Howto & Style

Tags:

• samphire
• sea fish
• sea bream
• fillet fish
• how to fillet a fish
• how to cook samphire
• UK seafood

[kk6aj]

the throwing of utensils put me off

[0undergroundcookery0]

@kk6aj

The dish still tastes delish tho, flying knives or not! =]

[alexsilkwood]

nice recipe !

[CanadianCharlie64]

Fish are friends not food