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Football Tips: Quarterback-Center Exchange

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Uploaded by on Jul 24, 2007

Visit PlaySportsTV http://www.playsportstv.com/trainingplans/football for more great videos on how to play the quarterback position. The essentials of the quarterback-center exchange are explained in this football training video.

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Sports

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  • good ..very good-..

  • @punk3r7 Get Mike Vick muscle

  • @zeel16 get low. most people will say get your butt low as well, but i try to keep my butt a little higher than they say, and i stay on my toes. also, snap the ball at your knees, try to release it at your knees. and use your hands as quick as possible.

  • i throw better with gloves on since my hands are small and it sweats alot. lol

    any tips on throwing a 60 yard+?

  • any 1 have good tips for center i am 1 and i need it i am starting but if any 1 has advice me thatll be good plz help me ......btw hahahah buttocks

  • it's also important that your patient and that your practice snaps before every game because depending on how the center is and how you are, timing is everything. as a quarterback i know when i got 2 or 3 250 pound all state linebackers blitzing at me, i wanna get out from under center as fast as possible. but if you start to pull away before you secure the snap. a fumbled snap is most likely to occur. timing and security is everything.

  • @pitchblackguitar It's all about the technique of your blocking etc. One of our smaller DB's at training a couple of weeks ago held our Center blocking without moving an inch, fair to say the C wasn't brilliant, but the lower you go (within reason) the easier it is to hold someone still.

  • Basic but effective and important

  • U saw that too that lazy center id be doing push ups then!

  • @HBSangelsremorse

    you dont even play football huh

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