paul Incline Dumbbell 100 pound press

This exercise will build the most mass in the upper chest. Using excellent form Paul bench presses with 100 pound dumbbells for multiple repetitions.

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Sports

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• Mass
• Big
• Body
• building
• Exercise
• Weight
• lifting
• Men

[dorianhh]

Very good form mate and very strong. I take it there 100lbs each?

[gemdiva0621]

Yes they are ..so perhaps I should say it is a 200# press after all!! Thanks for the comment

Sharon

[dorianhh]

Some people think that if you can lift weights you should have the body of a bodybuilder. Im somewhere in the same shape as you and i love nothing better than going into a gym and pressing the shit out of guys like 19Bbrainiac84.

[gemdiva0621]

I totally agree..I have owned the Olympic Gym in Porterville since 1981..that's over 27 yrs .. and I'm always amazed when I see tall skinny long armed fellows bench double their bodyweight and big beefy fellows with short arms not able to bench 100 pounds. Strength is a mystery..!! :-)

Sharon

[robmac36067]

your suppose to keep the nipples in the shirt!

[LawrenceRanada]

How can you say his form sucks? For one, he gets the dumbbells up by himself. Huge props right there, already. Then he goes all the way down and all the way up for several reps like it doesn't even phase him. Good work, man!

[MarcoTokes]

Great lift

[DragonDude180]

This guy eats women and small children for breaskfast

[Berehowsky55]

@khav11 a small child would kick your gay skirt-wearing french frog pussy ass Stevie...lol...at least makes your public clowning a challenge....lol

[khav11]

@Berehowsky55 too easy? thats 1 year old comment im now 235 i would fuck you up so badly hahahaha gosh youre so mad hahahaha i only need one comment to ur 10 hahahahaha how pathetic are you

[Berehowsky55]

@khav11 you are a skinny little fucking skirt-wearing pussy ass french faggot...lol...too easy kid..lol

[evalha007]

blah blah blah I'm 12 years old and 90 lbs and I do incline with 120lb dumbells for 12 reps for 200 sets. Stfu liars.

[muzimuzi]

well considering his weight and size 100s are not a lot but its obvoiuse he could've done 120s for a few reps and maybe unspotted but not every1 train to be the strongest and to be fair in my gym no1 does 100s on incline no matter how big they are im the only one who does it cuz i train for strength

[GrowlingVocals]

lol thats ridiculous for a guy like you,i do 90 pounds easier and im 160,pff

[cyruseven]

so many liars on youtube...if you weigh 130lbs your are not doing reps w/ 90's on incline, video or it didn't happen.

i'm genetically not a strong guy, i started @ 140lbs and used 35's when i began (for incline), now 3+ yrs later i weigh 205lbs and do inclines w/ 100lb DB's....there are freaky strong people, yes....but most on youtube are liars!!!!

[haaalllaballllamalla]

I'm lifting the 100 pound dumbbells 25 times. As I am drugfree it should not be too bad. Especially considering that I was a skinny, weak child.