15 minute Extreme Full Body Home Workout ( Using just 5 Movements )
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Uploaded by moricestreet909 on Oct 26, 2011
http://www.sixpackfactory.com brings you this powerful full body home workout. Using just 5 combo movements you will train your full body in just 15 minutes. You will also continue to burn fat long after you have finished this workout due to the afterburn effect that is build into it. If you want to burnfat fast at home then this is a great home workout and all you will need is one set of dumbbells.
- 657 likes, 34 dislikes
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Top Comments
All Comments (113)
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to easy xD go to scooby1961 for the real shit :o
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Awesome - thanks, this is the real deal.
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great video bro.........thx
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I thought that I have more strength, but this exercise prove me wrong :) Great video guys..very intense
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This was insanely intense. I loved it. I'll hate you so much tomorrow morning, though. SO. MUCH. Great workout.
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So great. I workout and train alot for sport but I was completely wrecked by the end of this.
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@ancient1678 Well if you really wanna get ripped fast, use heavy weight, and get the proper amount of carbs, protein, fats, and calories
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Epic Accent
TheGrimGreenReaper 1 week ago 14
@ancient1678 A Chuck Norris accent!
TheSJoaca 6 days ago 4