Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Vinny Magalhaes: Flower Sweep to Triangle Choke

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
44,350
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Jul 15, 2010

Ultimate Fighter Vinny Magalhaes shows his flower sweep to triangle choke option. Special thanks to Vinny and Herb Rhea for providing us this footage!

  • likes, 4 dislikes

Link to this comment:

Share to:

Uploader Comments (Submissions101)

  • u copied this vid or somethin? just askin?

  • @XxPinoyBroxX Copied? Nope.

  • Wow?? I actually came back to apologize but found my comments removed and I'm being scoffed at? Sigh.. I just want to say that what I posted wasn't meant or used to be derogatory or used to slander anyone. I thought what we had was a healthy discussion, a discussion to which I merely pointed out some inconsistencies in that persons reasoning. If I offended anyone I apologize, but I really don't appreciate whats been said.

    - em

  • @bananabread119 Your stuff is still on here...nothing has been deleted. And I don't mind being human from time to time and appealing to authority. Anyways, end of story...back to what matters...VInny!

  • I think I'd be more inclined to go for an armbar from this position, because of how the leg is pulled into position. It just seems to me that this would be a deeper and more painful armbar than most others.

  • @xMotherxPuncherx the armbar set up goes up tonight bro!

Top Comments

  • Submissions101, please dont respond to stupid questions. Please... Because I dont want to see them on top...

see all

All Comments (92)

Sign In or Sign Up now to post a comment!
  • Absolutely AMAZING! THANK YOU FOR THIS!!!

  • It makes me laugh how many people are trying to discredit what Vinny, an ADCC heavyweight champion, is teaching. Yes you can go for the armbar, yes the flower sweep isn't really involved other than underhooking the leg, blah blah blah. He is showing 1 option of 50 from this position, that is how you teach BJJ. If you don't like this FREE instructional, then don't watch it. End of.

  • I don't understand where the "flower sweep" is involved..

  • @uXgotXmerked Because he starts with inverted triangle, making his no longer in "a perfect position"

  • @Submissions101 When vinny goes for the triangle, the other guys leg is in perfect position to counter the triangle, so it doesn't really work. Any views on this?

  • Too long too complicated armbar would be the way to go with these helichopper type sweeps

  • A big thanks to the submissions 101 team! I really like the 10th planet system, no gi stuff is the best!!

  • Just do the armbar. The video wouldve been about 2 minutes shorter and it's just as effective. Dudes arm gets busted or taps out, game over man.

  • kinda reminds me of vince vaughn

  • I learned this from my instructor and always did it successfully but never knew what it was called haha

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more