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The Best Way To Teach The Snatch For Personal Trainers

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Uploaded by on Nov 15, 2009

http://www.PTexplosion.com
Mastering the triple extension motion. Brian Devlin once again brings you expert movement analysis and instruction in how to perform the snatch. Todd Baden demonstrates triple extension and deceleration training tips and progressions of basic powerlifting exercises.

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  • Nice. Very useful for learning points on today's crossfit WOD. I am not too good on the overhead squat and thus on the snatch, so this is a great video instruction for learning the form. Thanks a lot.

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