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Self-Enquiry & Mindfulness Meditation ~ Shinzen Young

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Uploaded by on May 22, 2009

Shinzen responds to the question, "How does mindfulness meditation relate to self-enquiry?"

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  • spell: "Inquiry" - I know it's not important.

  • @BooeyHogue Canadian spelling - I'm Canadian - Har-Prakash : )

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All Comments (5)

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  • This is one of your best talks in my opinion. Great stuff.

  • Very illuminating. Thank you.

  • I have felt the very same thing for the last 6 months! Mindfulness is VERY misunderstood. I think Mindfulness is has the exact effect of SE once the sense of "I am the meditator" passes and there is just the rising and falling of phenomena and then when that too disappears into that which can't be described.

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