Nike Basketball Pro Training, Blake Griffin, Rebounding: Warm Up
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Uploaded by nikebasketball on Aug 25, 2011
Nike Basketball Pro Training presents Blake Griffin walking you through his dynamic rebounding workout. Everything from the warm-up to get your body ready to explosive rim touches to the correct technique on boxing out and grabbing the board.
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All Comments (62)
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It has been proved that stretching before during and right after the workout is bad for your muscles. the best time for stretching is 40 minutes after the training. Google it if you dont believe me.
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TEBOWing at the end.. good choice.
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Crazy thats what we do in my Strength and conditioning class o.O
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@mustafakarim786 i need that song very muuuuch!!
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Tim Tebow-ing it at the end.
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He was a track athlete too :O!
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Lol he said Getting ready to go '' get it in ''
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Wat is the name of that song
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@narapang6666 why
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theme songggggggggg :( name plzzz
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What song is the backround?
mustafakarim786 6 months ago 73
@TopPGIn2014 last to get laid
TheNeptune14 6 months ago 20