MBody Kettlebell Workout Series Vol. 2 - Get Carded
Loading...
Loading...
2,384
Loading...
Uploaded by MBodyStrength on Feb 12, 2009
MBody Kettlebell Workout Series Vol. 2 - Get Carded - Kettlebell Workout for any Kettlebell User. For kettlebell exercise descriptions and videos, please visit www.MBodyStrength.com.
Equipment: 1 Medium Kettlebell/ Playing Cards
Reps: Determined by Card Pulled (Face Cards=10/ Jokers Wild)
Time: 10-30 Minutes
Diamonds: Jump Squats
Hearts: Kettlebell Halos
Clubs: Burpees
Spades: Kettlebell Swings (2-Handed)
Record your total number of circuits and try to beat it each time you workout.
1:14
Kettlebell Strength Workout Circuit #3by MBodyStrength37,957 views- 0:25
映像素材 人体 医療 医学 Medical Body WtF ハイビジョン 映像素材by rockwareimage18,390 views
- 0:58
Kettlebell Strength & Conditioning Ladder Workoutby MBodyStrength15,296 views
- 2:11
MBody KettleBox™ Kettlebell Transport Systemby MBodyStrength1,569 views
- 0:55
Power Kettlebell Workout #2by MBodyStrength14,149 views
- 1:00
Beginner Kettlebell Workout #2by MBodyStrength15,534 views
- 1:53
Kettlebell Boot Camp Workout #3by MBodyStrength8,307 views
- 0:38
Beginner Kettlebell Workout #1by MBodyStrength48,601 views
- 1:08
How to do a Kettlebell Turkish Get Upby MBodyStrength2,630 views
- 0:53
Beginner Kettlebell Workout #2by MBodyStrength15,297 views
- 1:30
Kettlebell Strength Workout Circuit #2by MBodyStrength119,249 views
- 0:39
Advanced Kettlebell Muscle Gaining Workout Plan #3by MBodyStrength9,809 views
- 1:28
Kettlebell Hill Sprint Ultimate Conditioning Workoutby MBodyStrength7,666 views
- 0:25
How to do the Kettlebell Haloby MBodyStrength8,115 views
- 1:44
Beginner Kettlebell Workout #1by MBodyStrength15,014 views
- 0:36
Sergey Rachinskiy - The Ultimate Girevikby caestustube11,881 views
- 2:22
SSE - Critical Core Ramp Kettlebell Trainingby swagerstrength440 views
- 1:32
Kettlebell Boot Camp Workout #2by MBodyStrength5,816 views
- 5:31
Strong and Lean: Kettlebells For Fat Lossby joshhillis39,353 views
- 1:58
FIGHTER MMA KETTLEBELL WORKOUTby amajorchange7,666 views
Link to this comment:
All Comments (0)