Nutrition & Weight Loss : What Vitamins Help Hair Growth?
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Uploaded by eHow on Nov 3, 2008
Some vitamins that help with hair growth are vitamin A and biotin, but minerals like copper and zinc can help as well. Eat a diet that promote hair growth, or take a multi-vitamin, with tips from a licensed dietitian in this free video on health and vitamins.
Expert: Christine Marquette
Bio: Christine E. Marquette is a registered and licensed dietitian with the Austin Regional Clinic in Austin, Texas.
Filmmaker: Todd Green
- 39 likes, 2 dislikes
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ha! basically eat a healthy diet and take your multi vitamine...
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After watching this video I decided to buy some vitamins because my hair is also falling out in massive clumps. I found some vitamins specially for hair skin and nails. I'm hoping it works. It has all the things she listed and more. Hope it works :)
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lol, why does she seem pissed ? :P
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ok, I got it, nuts and seeds, does not sound like that in any way, thanks for the visual, that's how I found out. You, go ahead and see what I mean. :-)
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you said copper is found in WHAT? se cete? I played it several times and that's what I hear. (near 57 seconds)
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I wrote that over a year ago. UPDATE:
I have so far stopped most hair loss.... I moved far away from the problem which caused me stress.
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@sXeish REDUCE YOUR STRESS...IF THATS NOT THE PROBLEM..DO NOT USE TOO MUCH HEAT...IF THATS NOT THE PROBLEM...I HAVE NO IDEA
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@seage12 There is a such thing as scissors! duh!!!!!!!!!!!!!
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just buy protein what bodybuilders use
got all the vitamins in there for your hair like biotin, zinc, all the B-vitamins
and the protein is good for your hair too cause hair = protein
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Imm 17 and I am really loosing alot of hair... Everytime i take a shower a ton just falls out.
I see my hair getting thinner and less full every day what can i do? i take my vitamins everyday and eat healthy.
sXeish 2 years ago 13
@Dragon110 I hear yah buddy. I tried that solution offered by the site HairLoss101. net (remove space). Never trusted an internet ebooks and stuff like that before.. But I bought it anyway since they offered a 100% refund guarantee. Anyway, it turned out the only good working method to cure hair loss i ever tried. :))
normalityist 1 month ago 6