Elitefts.com - Dave Tate Q & A #2
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its below parellel, your arse almost touching the ground.......
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It is the bottom position of the squat, whether or not it is parallel or below.
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is "THE HOLE" below parallel or even parallel?
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Great Q & A. Do it more, Dave.
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Cool.I hope these Q & A's become a regular occurance.
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great vid! hope we don't have to wait for the next elitefts video too long ;) because they're just awesome
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you have to be kidding yourself.......the bloke is one of the most respected strength coaches in the world.......a little more research on him......and a bit more respect wouldnt hurt.........respect........
harrysandhu78 2 years ago 20
thanks dave!
bigtonutz 3 years ago 7