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Running Raw: Deep Vein Thrombosis

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Uploaded by on Jan 5, 2008

In this episode of the Running Raw Project: As Tim gets ready to head to the National Mtn. Running Championships in NH, he does a little research on the effects of flying on athletic performance.

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  • Tim, With your diet, I think you are alright for DVTs without the tension stockings.

  • drink some coffee before you get on your flight :) hahaha

  • how did you make your granola

  • good to know! thank you.

  • ur suppose to put them on after u elevate ur legs for awhile or when u first wake up...that way the blood is already somewhat out of ur calves...

  • How do you make your raw granola???

    I am very interested in raw foods.

    I have been watching your videos and am very impressed. Keep it up!!

  • I show off my tan support hose all the time HEHE!

  • Those are the sexiest socks I have ever seen! Now I am hot and bothered.

  • Take a couple of aspirins about one hour before your flight

    Aspirin is a blood thinner..

  • I am 30, college athlete and being into sports all my life. I do flight a lot and a month ago I was diagnosed with DVT. I have 4 blood clots in my legs. Good that you took precausion. Yes, you cant go to sleep and you should get up and walk every 30 minutes.

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