Tues 12/08 WLL ... Tracking - SPARK-tastic!

From someone who's gone through a couple ways of tracking, I found this way to be the best (for me). It's free and it's actually motivating by encouraging other ways to track success than just the scale!!

Love and Holiday Cheer!
Natalie xoxox

www.sparkpeople.com
my SparkPeople username: MISNATT85

look me up!!!
(SparkPeople was made/founded in Cincinnati, Ohio, JUST LIKE ME!!!) o-h-i-o, woo!

my channel
http://www.youtube.com/user/MisNatt85

*****
WEIGHTLOSSLOSERS
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Get involved. Get motivated. Get to GOAL!

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See you next week!
*****

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[jwacqui]

Hi Nat,

Thanks for this video!! I've so far lost 56.5lb with WW, another 40-50lb until goal. It's been slowing of late. I've just signed up to sparkpeople, hopefully tht will catch all those little slip ups and get me back on track!

Thanks!

[positivechica]

I'm going to have to check out spark people. Sounds better than what I'm doing now. *sigh*

[s2macdon]

Good idea - a pregnant lady WOULD be a great addition to WLL, though - well, maybe AFTER giving birth.

Hey - have you chosen a new WLL yet?? Did I miss it?

[MisNatt85]

keep in mind you don't NEEEEED all the electronics to be successful!! if you think you need those things than it can become an excuse for not staying on track (if only i had an iPhone then i would lose weight b/c i'd have the App) pen and paper (the archaic way, teehee) is just as good. You're going to be awesome anyways, it comes down to you developing the habit darlin. haha :) xoxoxo thanks for watching, darlin!

<3 Natalie

[MisNatt85]

@beautifullyrndm haha, totally not pregnant, i misspoke!!!

thanks for catching the "glitch" tho. !!! haha

[MisNatt85]

@nichole307 OMGGGGG how awesome is SparkPeople? It's my main weight loss plan now, i love it so much, articles, updates, goals, tracking. it's TOTALLY my style:)

[MisNatt85]

@s2macdon haha i'm NOT pregnant!!! haha, i misspoke :) i put an annotation in there about it so no one else gets too confused :)hahahah

[beautifullyrndm]

"US pregnant women"???????

[ArwenEvnstr]

SparkPeople has an iPhone app. as well!!! :) I use it all the time!!!

[janellenicholeful]

love love love sparkpeople! I actually just read that same article about restarting and wiping the slate clean. I totally revamped my spark page to start fresh. Awesome idea! Great vlog!