Tong Bei Ji Ben Gong

Tong Bei Quan - Ji Ben Gong
with Zhang Xinbin Laoshi from Beijing.

This Clip shows the Content of the Seminar in Osnabruck, Eastersaturday 2010.
These are the 8 Basics or JiBenGong of the Tong Bei System.

The 8 Basics are:

揉肩 First basic rolling shoulders
Rou2 / jian1

圈手 Second basic circular hands
Quan1/shou3

掸手 Third basic brushing hands
Dan3/shou3

摔掌Fourth basic swinging palms
Shuai1/zhang3

拍掌Fifth basic striking palms
pai1/zhang3

摇搧Sixth basic swinging/rocking fan movements
Yao2/shan1

猿猴倒行步Seventh basic ape moves backwards
Yuan2/hou2/dao4/xing2/bu4

劈搧Eighth basic ax fanning motion
Pi1/shan1

Thanks to Zhang Laoshi, Rosa and Kim from Zhenwu Antwerp.

Category:

Sports

Tags:

• zhen
• wu
• tong
• bei
• quan
• ji
• ben
• gong
• kung
• fu
• shu
• chinese
• martial
• arts
• zhang
• xin
• bin

[rAFiCoRe]

sehr cool, wäre genial wenn du mehr tongbei videos uploaden könntest, interessiert mich echt total. :)

[JochenWolf]

@rAFiCoRe ich schau mal ;)

[anglospherean]

Is Zhang Laoshi in Germany?

[stolposvet]

Super!

[Tooshin]

very interesting, thank you

[mikezx2]

Very Very Nice!!!

[StudioPeterVanRiet]

Nice!!!!!