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Lunge/ Split- Squat Tutorial

For more "How to" Videos go to http://www.mcnewsletters.com Muscle Groups Emphasized -- Quadriceps, Glutes and Hamstrings, while requiring stability and strength of the torso. A great variation ...  
 
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SLITTHROAT13 (11 months ago) Show Hide
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thanks for the vid man them split squats are tougher than they look and really work those quads

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