Jana Stewart Kettlebell Workout

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Uploaded by on Apr 2, 2009

Active Lifestyle Coach, Figure competitor, and Fitness Model Jana Stewart shares some exciting news about upcoming events. http://www.janastewartfitness.com/
Produced & Directed by Ray Burchette www.rbvideopro.com

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Uploader Comments (jrfit1)

  • Kettlebells work the entire body. Really good for fat burning. And yes, an added benefit is that consistent training will help add definition to your lower body.

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  • Is this workout, specific for building leg muscles?

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