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Aerobic Dancing Workout Routines : Leg Stretching Exercises for Aerobic Dancing Workouts

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Uploaded by on Oct 24, 2008

Learn how to do leg stretching exercises for flexibility in this free aerobic dancing video on dancing routines for exercise.

Expert: Connie Hale
Bio: Connie Hale is the Studio manager and dance instructor at Cynergy Dance Studios in San Antonio, TX.
Filmmaker: Robin Morriss

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Sports

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License:

Standard YouTube License

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  • hey im stretching evry day to have split since 3 month ago , i have no result ,excpt i became really stiff , do u have some tips plz ?

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