Learn how to do leg stretching exercises for flexibility in this free aerobic dancing video on dancing routines for exercise.
Expert: Connie Hale
Bio: Connie Hale is the Studio manager and dance instructor at Cynergy Dance Studios in San Antonio, TX.
Filmmaker: Robin Morriss
hey im stretching evry day to have split since 3 month ago , i have no result ,excpt i became really stiff , do u have some tips plz ?
soslabass 1 year ago