NFL's Shaun Smith Bungee Cord Exercises: Training Days - Part 4 - The NOC

Chief's DL Shaun Smith stays in shape during NFL Week 6 while he waits for the call from Kansas City. As part of his Speed School, Smith works on backpedaling, short yardage change of direction and pushing off the line.

Shaun Smith works out at Michael Johnson Performance in McKinney, TX.

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[Basketballbrentor]

Where can I get those bungee cords?