INDOOR CIRCUIT TRAINING
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Uploaded by fortanju on Aug 10, 2008
http://www.brownsvillesemiprofootball.com/
DONATIONS TO PAYPAL ACCOUNT fortanju@yahoo.com Thankyou !!
Go to my website ill be on hurricane chat for free tips and exercises
Aerobic training anaerobic training resistance training core training get in shape in top shape 21 days loose weight gETTING READY FOR THE TUFL SEMIPROFOOTBALL LEAGUE SOUTH TEXAS BROWNSVILLE HURRICANES RGV FOOTBALL TRAINING CAMP AGILITY LADDER, NFL DRILLS, FOOTBALL DRILLS LADDER.
Uploader Comments (fortanju)
All Comments (2)
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@Gonzo09 hey man, ill give ya some advise, drop to the lowest weight possible without loosing much strength, im a poolee now in the Corps i was gonna stop at 185, but im now at 175 and still dropping, they want you to be thin lol, good luck on your journeys and semper fi!
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do you only do football workouts? After my football, I'm planning to drop from 220 to 190. I got to since after high school I'm joining the marines, think you have a workout?
Gonzo09 3 years ago
yes circuit training if very effective let me know whe you get out of football
fortanju 3 years ago