bicep arm flex request ~bella chica

skinny muscular & vascular arms flex, not a body builder, natural toning & shaping from athletic exercise without equipment or weights, woman age57 height 5'4" 112 pounds today, requested video for bicep flex, smooth no popeye definition....deltoids & veiny forearms posing view more impressive here.

video cam after morning 3-mile run but before yoga stretching, muscles not pumped to prime but good enough...

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• bicep
• flex
• arm
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• flexing
• posing
• bella chica
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• shaping
• toning
• muscular
• woman
• female
• 57
• fit
• fitness
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• veiny
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• worship
• forearms

[nmgt1048]

Although you don't have much bulk, you certainly have determination.If your muscles are hard as rock, they'll feel big because they are strong, like mine. It's great that you can keep those biceps flexed for a long time.Many other people, even with bigger biceps , wouldn't even think of flexing them at least not for that long.

[NelsonYogaInversions]

@nmgt1048

agreed--my biceps may not have much bulk to them but they have served me amazingly well able to do hours of nonstop 'manual labor' like leaf raking, dirt shoveling, or window cleaning when my drive kicks in several times/year.

thankyou for acknowledging the DETERMINATION factor!

[llamaman25]

I could beat you armwrestling

[NelsonYogaInversions]

@llamaman25

armwrestling is NOT my forte...

with your youth (age 28) & passion concentrated in that dept you ought to whip me bad...

congratulations on your bragging rights!

[juniorrrjbobo]

That's so cool no weights (hard to believe),, lol.. she has very well developed biceps seems like you actually lift some weights keep it up nice vids

[NelsonYogaInversions]

@juniorrrjbobo

weight of own body is all i can handle, have some loose joint issues & old rotator cuff injuries that crop up every now & again...

[radio36]

Elaine, you were very kind to grant a fan's request for a bicep vid - and do so for over four and a half minutes! Your bi's are nicely toned and well defined. May I make a suggestion? If you bend your arms more to about 60 to 45 degrees, instead of 90, you will have more flex in your biceps which then will show better. Please try that in your next bicep video, (which I hope you will be making soon - very very soon). Thanks for graciously making and posting this video. Nicely done!

[yesorno12341]

proportional to me @ 6-0 & 144

Me 56, less lean, M.

[argeus6]

I am 36 years old man but I must confess that you can beat me easily at armwrestling...Your muscles are amazing...

[loyanz1]

you have beautiful legs and very curly and beautiful vein-better show them and people will wonder and love you once.

Leonid

[nmgt1048]

One can tell pretty much what activity a person does just by looking at them- when I saw your profile, you do yoga.I was not surprised. For example, I do work with my hands and work out at a gym, so I have a strong grip. Very important for someone my age (over 50).

[nmgt1048]

@NelsonYogaInversions

[nmgt1048]

@NelsonYogaInversions When I saw your profile, I was not surprised to see that you do yoga.You can tell pretty much what one does for activity just by looking at them. For example, since I do work with my hands and work out in a gym, I have a strong grip. It's especially important at my age (over 50)

[nmgt1048]

@NelsonYogaInversions One can pretty easily tell what a person does just by looking at them-when I saw your profile, you are into yoga. It requires a relaxed disposition, stamina, energy, and strength. For example, I have a strong grip because I work with my hands and work out in a gym 2-3 times a week,so important for a man my age (over 50)