Gymnastics Stretches and Warm Ups : Doing a Hamstring Stretch for Gymnastics

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Uploaded by on Oct 23, 2008

Learn how and why it is so important to stretch out your hamstrings in gymnastics in this free fitness video on gymnastics stretches and warm ups.

Expert: Mandy Butler
Bio: Mandy Butler holds several national cheerleading titles, was an instructor for the National Cheerleaders Association, and has been a competitive cheerleading and gymnastics coach for ten years.
Filmmaker: Doug Craig

Category:

Sports

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License:

Standard YouTube License

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  • isn't that a stretch for hips?

  • I feel a slight stretch in my bottom but not my hamstrings. Any suggestions?

  • sexy legs too

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