The Medicine Ball Oblique Toss Variations w/ Paul Chek

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
6,468
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 3, 2008

This short clip was extracted from Paul Chek's industry classic 3-Hour DVD series "Dynamic Medicine Ball Training"

To find a C.H.E.K. practitioner, seminar or workshop in your area or to browse free Chek articles, video & audio clips go to:

http://www.chekinstitute.com
OR
http://www.ppssuccess.com

fitness health ripped muscles abdominals abs scooby1961 6-pack 8pack buns back swiss ball medicine ball kettle bell gym workout fatloss natalie psychetruth diethealth diet.com undergroundwellness plyometrics bounding speed agility quickness stamina endurance

  • likes, 4 dislikes

Link to this comment:

Share to:
see all

All Comments (9)

Sign In or Sign Up now to post a comment!
  • The lady at 0:29 looks like my future wife..please god.

  • Why is scooby1961 a tag? Ur a video tailer aren't you? 1 star. Didn't even watch it lol.

  • why's scooby1961 in yor video description? does someone like riding coat tails?

  • You have no idea about Swiss balls , obviously.

  • who gives a monkeys bollox what balls he uses

  • shut the fuck upppppppppppp

  • Agree, and he uses cheap Togu Swiss balls now too in 2009.

  • if he had just stuck to exercise he would have been ok,but he had to expand into areas in which he had no training and other bullshit practices

  • very good video

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more