Hamstrings Flexibility System Stretching For Hamstrings
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Uploader Comments (Elasticsteel)
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You are most welcome, your stretching technique has been quite enlightening, really has been awe inspiring and help me to open up my hips more so that doing a split or forward bend has been easier to achieve. Thank you.
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Traps59, it's one of the massage devices.
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Thank you for your support.
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Hi. I look forward to purchasing this product, I have all the books, dvds, and also now own the USA equipment, can't wait to get this product as well.
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I didn't realise hamstring flexibility was so important when seeking to increase the range of motion in your hips. Make sense to me now though as after intense pad work my hamstrings are usually tight the next day and find it difficult to stretch into box splits. Another great video!!
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What was that orange handle thingy used on the right extending leg?
2 years ago 2
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I was lloking for more stretching on these dvds, is it on the second dvd disc. I didn't see much strretching on the first dvd disc. I know there is such thing in imploying movement with stretching that is fine. I haven't had a chance tho check out the second dvd yet. So that was why I was asking. Thanks.
stretch4859 2 years ago
Stretch, do you still have a question or was it answered?
Elasticsteel 2 years ago
cool, I know Bruce Lee used cables to improve his flexibility. Look forward to seeing more
larssonk22 2 years ago
This is a totally different system. lol
Elasticsteel 2 years ago
hey, video looks cool, can wait to see it.. what is that metal frame your using?
kungfunavs 2 years ago
It's just a high bar for attachment. It attaches to the bar or the door.
Elasticsteel 2 years ago