Loading...
Uploaded by CrossFitHEL on Sep 8, 2009
20min Deadlift WarmupThen:Run 510m5 Deadlifts (315/205#)5 Maniac Muscle-ups (2 ring dips/rep)Run 510m3 Deadlifts3 Maniac Muscle-upsRun 510m1 Deadlift1 Maniac Muscle-up
Sports
Standard YouTube License
Load more suggestions
Link to this comment:
All Comments (0)