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1-rep Intermediate Mat in Barcelona

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Uploaded by on Nov 18, 2009

This time while attending the Peak Pilates Convention at the INEF in Barcelona and under the warm Spanish sun I did a one-rep Intermediate Mat Workout . You need concentration and control to keep the movements smooth and flowing... (on the back: Barcelona Olimpic Stadium)

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Uploader Comments (HugoPilates)

  • Thank you for your compliment! It encourages me to keep working hard to improve my technique and flow...Thanks again!

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  • I love this. It is nice to know that Peak Pilates is so clean and universal.

    -Nancy Hurd

    Peak Pilates Austin

  • I love the flow of these classical Pilates moves. Great strength and timing. The sequence is traditional and the transition is beautiful. I adore this video; It is fabulous!

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