Grocery Haul! Vegan Foods, October 2011

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ CLICK HERE for Video INFO! ~~~~~~~~~~~~~~~~~
This week - a grocery haul! These are all the foods I will be eating, along with the various veg etc that I already have from last week's supermarket trip :) I also throw in some simple recipes. See more recipes at my facebook fan page in the photo albums: http://www.facebook.com/antishayfanpage

The juice fast results: starting weight was 180 lbs, ending weight was 172 lbs - loss of 8 pounds! I'm holding steady at 174 lbs now :) I will NOT be officially weighing in again for at least a month.

Highest weight: 230 lbs
Last Weigh-In: 174 lbs
TOTAL Lost: 56 lbs

Dream goal weight: 155 lbs



**REMEMBER**
"A goal without a plan is just a wish." (and)
"If we are facing in the right direction, all we have to do is keep on walking." :)


**ME ELSEWHERE**
Twitter: http://www.twitter.com/antishay
Facebook: http://www.facebook.com/antishayfanpage
Personal Blog: http://blog.shantimarshalla.com

Weight-Loss FAQ's: http://www.antishayweightloss.com/faq
Weight-Loss How To: http://www.antishayweightloss.com/howto

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[KatlynHaydon]

Shanti where have you gone? I just want you to know you have made such an impact on my life, you inspired me to start losing weight, something I never dreamed I could do. I know you don't know me but you have been a major contributor to changing my life. :) I've lost 27 lbs so far and not stoping. I love your videos and hope to see you back soon. :)

[antishay]

@KatlynHaydon Thank you so much :) I actually am planning on doing 52 videos at least in 2012, 1 per week, every Wednesday. I announced it this week on facebook and in my blog, if you want to follow me there to have news and updates more regularly than videos. Thanks!! Congrats on your loss, good luck with the rest!

[Lorelle1020]

Hi, Can you post your recipes on Youtube? 

[antishay]

@Lorelle1020 I post recipes occasionally over on my facebook -- facebook(.com)/antishayfanpage remove parenthesis

[josielenore]

"I want to be all upset about it"....quite possibly one of my all-time favorite quotes! You have beautiful moderate thinking even about beating yourself up! Reason # 2,365 why you rock.

[antishay]

@josielenore haha! :P <3<3

[gemmaward4567]

you've actually inspired me to be a healthier person. i currently work at mcdonalds and used to binge after my shifts about 4 times a week because i got half price and coudnt resist the temptation. since watching your videos i havent touched the stuff for about two weeks and i've completely changed my diet to make it more nutritious and healthy. thanks you so much:) becoming healthier is one thing, losing weight is just a bonus :) much love from AUSTRALIAAAA!

[soonfully]

I thought u were building a house what happened to that?

[millyluvzmakeup]

Just stumbled upon your videos- super inspiring!

I believe cucumbers are a fruit as they have seeds/ pips :) xx

[zooropa84]

It seems you're eating a lot of fiber, so do you drink a lot of water too? Do you ever feel like you're eating too much fiber?

[babygurl10490]

How do you make yourself eat all those veggies? I have a habit of getting veggies and then they go to waste. Also how do you stop yourself from eating things like cake, ice cream, pies, etc? I can never stop myself from eating those kind of foods.

[truivia]

@antishay WONDERFUL News about you doing videos weekly!!! :) Do you know if anyone here is starting a weight loss challenge for 2012? I have been gone for awhile and am trying to find a challenge for the NY.

[socolov7]

I love your videos sooo much and you are looking fantastic!

I ammm Super Jelous!

[miouth150]

cucumbre is a vegetable there isn't a tree with cucumbres

[KatlynHaydon]

Oh ok great! I absolutely will. I'm so glad your coming back! Good luck with everything I'm your life and I can't wait to see you back :)

[FreediverOnDiet]

I knew it!!!I knew that eventually you'll come to vegandiet, and then raw! :)

Good for you!!! :)

By the way...courage to start...looks like I'll start tomorrow. 8-)