Kara's Weightlifting Journey
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5:31
SAN MARINO- XI European Small Nation's Tournament .Womenby eyal149704 views- 10:00
2001 World Weightlifting 85 Kg Part 3by franjete2,072 views
- 0:24
Weightlifting analysis by the IRONMAVENby dartfishusa6,403 views
- 1:05
Kara Bohigian Olympic Liftingby KaraBohigian96,199 views
- 0:26
Kara Bohigian Fingal's Finger Flipby KaraBohigian11,253 views
- 5:03
2006 European Weightlifting, Super heavy Snatchby franjete4,370 views
- 0:31
Part-time head turner, Full-time jaw dropper!by 4derrick678 views
- 0:28
Cleans 200kg Failby OlympicDragons10,051 views
- 0:37
AB 11. trénink 1 fázeby Deltak12345179 views
- 4:40
Tommy Kono - 6 - Slide Presentation on Weightliftingby ColumbusWtLifting4,270 views
- 2:52
Works in Progress @ Crossfit Valley Parkby ironmaven470 views
- 9:35
Tommy Kono lecture/ instruction on Olympic Lifting Part 1by bd1saul85,392 views
- 1:38
Why Train at the ACC Ottawa?by ACCOTTAWA907 views
- 8:15
Training camp in Germany. March 1989 PULLS.part 1by eyal1491,477 views
- 5:57
Training for 2010 Senior World Weightlifting Championships, Part 3by CathalByrd2,411 views
- 3:07
Russian Weightlifters Prepare for 2008 Olympicsby klbo0819,718 views
- 6:52
Olympic Weightliftingby rohitf117789 views
- 2:24
marilou_xvid_.aviby joseigal728 views
- 11:44
2009 World Weightlifting Championships 69 Kilo Women's A Sessionby joeperformanceone5,502 views
Very nice progress!
dsmtsi 1 year ago
Really seemed to get the movement by week 3. Looked like the floor slid her under the weight, rather than doing it on her own power like she did.
Maxdwolf 1 year ago
That was savage as hell. Well done!
WildGorillaMan 1 year ago
iloton, you are right that a splitter does generally catch higher than in the squat snatch, but an elite splitter like basznowski (sp?) or schemansky caught much much lower. in cases like that, the split is very very efficient if not as efficient as a very well executed squat snatch
gasfr 1 year ago
Wow !! Very impressive !!
313PATRIOT 1 year ago
Nice progression. Thanks for posting this. Based on the height of the catch, you can really see in your video why this was phased out of use in olympic competition, but it probably provides a unique set of athletic benefits the squat snatch does not, particularly if you're someone who doesn't split jerk.
iloton 1 year ago