Rowing erg machines are an incredible workout if you know how to use them properly. People who haven't rowed often thing they're easy and crank the resistance up to the max, thinking they're being tough, when actually they have no idea how to use the damn thing.
pull up fail
hitlerfanboy 9 months ago
Dude, 5 stars for Crossfitting to Bad Religion!
brownpoopthumb 1 year ago
My back hurts just from watching that girl
ahsure 2 years ago
thats hell =/
donletidiotruinurday 3 years ago
the concept 2's are machines of the devil
chillibeanjking 4 years ago
Please show them how to properly erg. Hurt to watch
shiggidyshwaa 4 years ago
Rowing erg machines are an incredible workout if you know how to use them properly. People who haven't rowed often thing they're easy and crank the resistance up to the max, thinking they're being tough, when actually they have no idea how to use the damn thing.
knoxjt 4 years ago