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Exercises To Increase Vertical Leap

http://www.productcaptain.c... - Why Increase Your Vertical Leap By 6-12 Inches, When You Can Double It?! http://www.productcaptain.c...  
 
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Hypaballa (2 weeks ago) Show Hide
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you guys are noobs
i can jump and touch a 10 foot net and
Im only 13
ritchyallday (2 weeks ago) Show Hide
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how plz tell me im 13 too
spider459 (1 week ago) Show Hide
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im 12 and am 5 ft and can touch net without running
tosykosyhaha (3 weeks ago) Show Hide
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ahhahahahhaa
tosykosyhaha (3 weeks ago) Show Hide
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yeah so my leap is 30" I can double to 60" that means I could dunk at 5 foot rim?
ThePivoterXD (3 weeks ago) Show Hide
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what??
normal rim is 10 feet!
world record is 50 inches!
im 6 feet tall thats like..183 cm!!
i could dunk on i 5 foot rim while in a squat!!
tosykosyhaha (3 weeks ago) Show Hide
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i meant 15' -.-
Ahmazing69 (1 month ago) Show Hide
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i thouqht mike had a like 45 inch vertical but his 1 leq jump was around 50
blackdiamondcrystal (2 months ago) Show Hide
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i dont get it. u used what!
haggiss (2 months ago) Show Hide
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I used about 20 different jump programs at the time, if one could increase my vert by 2-4 inches, I thought, why not use 20? and it worked

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