What stops you from doing what you love? It's a survival mechanism called Resistance, and it goes into alert mode any time you do something that raises anxiety.
I've been called The Resistance Whisperer and The Godmother of Life Coaches. To get what you want, you need to find the source of your resistance and a strategy for overcoming it. The key to all this is support.
Come to my site www.geniuspress.com to learn how to get it.
Filmed and edited by Matthew Pearl.
The video is great as far as it goes. I'm disappointed that it's so short, though. It would have been nice to hear what are the ways to fight resistance, that you referred to, but never explained...
Crunchy68 2 years ago
Excellent video! Thank you, Barbara Sher, for explaining where procrastination really comes from. It's not a character flaw, but a natural reaction to anxiety. Your book, Live the Life You Love, also has a wonderful section on how to deal with them and get what we want in life. You have taken us all one step closer to achieving our dreams.
GuruSimple 2 years ago