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luimarco

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[hakim662005]

hey lui....As far as I know, fruit are sweet because of the fructose. Now fructose does not cause an insulin response in the body. So what would be the point of eating dates and other fruit in replace of dextrose, If the goal is to get that insulin pumping?

[luimarco]

@hakim662005 Google Date fruit glycemic index

[ward148]

Do artificial sweeteners spike your insulin levels when on a cut? Like Slendia, Equal ect... I'm unsure of 0 calorie sweeteners in foods like syrups & stuff

Thumbs-up please!!!!

[ibanezxiphos700]

2:57 your wife got paid in penis?

[EskiLdn]

15 pound an hour isn't half bad

[MegaFocus2011]

Thanks for the warning!

[flazy]

Tnx for this info I'm starting out in ballys this week

[snoochpounder]

lol or rent at a gym and not work for them

[RussX5Z]

Keep the goatee trimmed.

[VertektArtist]

Keep the beard!

[2129261184]

Keep

[bettadenu7]

keep it !

[d1n0s0]

@germade xD bread