Scott Sonnon Intuflow Joint Mobility Beginner Part 4
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3:40 thoracic movements
taxivid 2 months ago in playlist More videos from thermaxgym
the basics of poppin.. or "wavin" to be more precise.. which then turns into liquid..etc..bboyin poppin and lockin is urban gung fu
kaialoha 6 months ago
would this be a good way to reduce lactic acid build up after hard workouts? kindof a way fo dynamic type stretching?
rageaholic64 1 year ago