Exercises to Reduce Back Pain : Exercising Abs to Ease Back Pain

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Uploaded by on Apr 17, 2008

An ab workout that helps your back too. Learn how to exercise your abdominal muscles to ease lower back pain in this free back pain relief video from a fitness expert.

Expert: Kristie LaTray
Contact: www.fitandfabuloustraining.com
Bio: Kristie LaTray is the founder of Fit and Fabulous Personal Training. She is a certified personal trainer through World Instructor Training and a member of IDEA Health and Fitness Association.
Filmmaker: Nili Nathan

Category:

Howto & Style

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License:

Standard YouTube License

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  • She is cute!

  • this is so great, thanks!!

  • Thanks for this video.

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