SEDA JURIN IN AEROBICS OZ STYLE (CHANNEL 10) "SEDADANCE BELLYROBICS" EPISODE

In this AOS episode aired on Channel 10 and around the world, Seda Jurin first introduced bellydance in the Australian fitness industry. Seda designed, way back in Turkey, the concept SEDADANCE (the new way to bellydance) BellyRobics, combining the ancient art of belly dance and the intensity of aerobics, to form a low impact to high impact exercise program. From three months of pre-production training to the shows, Seda -a professional belly dance teacher, performer, choreographer, and publisher shared her years of knowledge, experience and skill of this ancient dance art to the AOS team.

This combination, helps strengthen and tone abs, back, arm and leg muscles while increasing flexibility and improving posture. Have fun while shaping up with this enchanting and innovative fitness concept.

The shows also paved for the first ever bellydance -aerobics fusion workout DVD called "Aerobics Oz Style Belly Dance Fitness," which is also Seda's first DVD, released in 2005.

In the DVD (found in http://www.youtube.com/watch?v=b0VtIf7dytE), Seda, joins with dynamic Oz Style instructor Taryn Noble and the team to show step-by-step how you can combine high-intensity aerobic fitness principles with the beauty and grace of belly dance movements. In this 55-minute workout, you will learn moves which will require a different type of control and fitness to regular aerobics, which will challenge you body and achieve results.

Following this successful launch, She recently released online (http://www.seda.net.au) her second DVD "Belly Dancing for Baby," now also available at major retailers and bookstores in Australia and New Zealand via Brumby Books. Seda also conducts SEDADANCE Belly Dance and BellyRobics (aerobics & belly dance) classes in Sydney, apart from workshops and private classes in Turkish Gypsy Dance, Cabaret Dance, and other types of belly dance around Australia and world-wide. CONTACT: info@seda.net.au ; http://www.seda.net.au

Category:

Entertainment

Tags:

• AOS
• AEROBICS OZ STYLE
• BELLYDANCE FITNESS
• SEDADANCE BELLYROBICS
• SEDA JURIN
• SEDA
• CHANNEL 10

[manomogul]

Taryn is still my favourite, then its Kate Mccracken, lol :)

[SerraJurin]

cool?

[manomogul]

I really enjoy trying this at home!! lol