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Uploaded by on Feb 20, 2011

In this video, Jason shares his insight on what he considers to be one of the best shoulder development exercises out there - at least if done correctly. For more info about Jason go to www.jasonwojo.com

Hope you guys enjoy the video, feel free to leave comments below!

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Education

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Standard YouTube License

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All Comments (18)

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  • @Reignunlimited you are so right..

  • why doesn't he show us how to use Roids .. they show you everything else but the most important thing.. all this lift technique dont mean shit without the good stuff...

  • Lol, sunglasses... :)

  • Thank You Jason, I like your excercise with dumbells , please show us other dumbell work outs soon.

  • Good tip. Damn man you don't even look that good bro. Too much juice just takes you beyound the point of looking good w/ muscle. Honestly.

  • can't hear shit !

  • would like to see more training videos Jason if time permits

  • excellent 

  • this is how shoulder are meant to look like .... balls not them retard with no rear delts or side

  • u recommened doing these before presses i did them once before presses and was then weak as shit on presses. altoght my shoulders took on a whole new feeling of exhastion afterwords

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