Foam Roller Workout - Keli Roberts - Brand New 30 Breakthrough Minute Workout DVD

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Uploaded by on Jul 12, 2008

Keli Roberts Flexability for the Inflexible uses the foam roller to increase flexibility and increase relaxation. Then in ASAP - Abdominals Spine and Posture, Keli uses the Fit Ball to create a highly effective and revolutionary stability and core workout available www.evolution-DVD.com

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Sports

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Standard YouTube License

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  • dam that blond chick gets me going..haha

  • 3 manly looking girls. i think the presenter gave up on the idea of not making it sound like sex a whilte ago

    shout out to the lesbian on the right

  • 4:56 Lol, If only I had a higher ceiling. Otherwise I'd really like to try this workout.

  • In your opinion, what is the most tender area for most people when you use a foam roller?

  • roller jest genialny ten film jest całkiem przyzwoity,prowadząca też

  • This is such an awesome workout! Thank you for posting.

    Namaste

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