Ejercicio de Musculación: Pull Over Transversal

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Uploaded by on Jan 15, 2007

http://www.portalfitness.com
http://www.portalfitness.tv
PortalFitness.com te ofrece el siguiente video, donde Adrián Andreani nos explicará y nos mostrará la técnica de ejecución correcta del ejercicio de musculación denominado "Pull Over Transversal".

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Sports

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Standard YouTube License

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  • HOla, la hiperextensión que haces y recomendas, a la hora de hacer pull over, va a hacerte mal a vos y a los que lo copien, va a traer a corto o largo plazo problemas en la columna

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