www.basketballpowerprograms.com These are clips of local high school players preparing for their upcoming season. They are performing their jumps on a "springfloor". The players worked out with resistance tubes, medicine balls, olympic lifts, calf devices and various gymnastics movements to increase their verticals.
Thats kinda gay man. all the bondage stuff
ToffePeerTv 3 months ago
is dr phil the trainer ?
shredawg2011 4 months ago
Great video man!
I have some exercises on my wall to increase your vertical
Check it out!
nikemax15 8 months ago
:s ı any understand
caneralp 1 year ago