Forgiveness is the Choice NOT to Suffer

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Uploaded by on Oct 10, 2011

When you hold onto grudges, when you refuse to forgive, the only one you are really hurting is yourself. Essentially forgiveness is the willingness to let go of the hurt and no longer suffer. Dr. Sheri Meyers & Dr. Gerald Jampolsky discuss how and why you should forgive. For more info: please visit Dr. Sheri @ www.straightfromtheheart.com

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