Deadlifts. 405x5. LIFETIME DRUG-FREE.
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Uploader Comments (bastionhead)
Top Comments
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dude i see you like good music
pantera is the SHIT
3 years ago 12
All Comments (94)
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@bastionhead you have a well developed lat spread at 1:01 but i could see how a person who doesn't follow the sport could think it's an injury of some sort
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Try standing a little more narrow and use a more narrow grip. Also shoot your hips. I can't see how close you are standing to the bar but maybe try standing further away for it. Good example of shooting the hips is the Andy Bolton Deadlift videos.
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do it for 20, then post.
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Respond to this video... you might want to use a little more leg drive. that may help. i'm sure you have it covered by now. how did you get such a broad back anyway?
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@bastionhead your back looks great dude. excellent work.
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WORKING OUT WITH PANTERA DUDE FUCK YEAH
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AMAZING BACK MAN !
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nothing wrong in doing 405x5 deadlifts in my point of view, adding "DRUG FREE FOR LIFE" in the title of the video is a little suspicouis tho....
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i wouldn't believe you if you said you was on juice. that title is stupid
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Nice back!
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dude ur good and all bt do u haw to show off ur back muscles at the end of ur every video? thats just annoi. and ur back ( 1:01 ) doseny look alrite u should get that checked like
Geez1994 1 year ago
@Geez1994 "
"doseny look alrite"? Fucking unintelligible.
bastionhead 1 year ago 10
no disrespect but for eighteen years of hard training you should be stronger, how can you say that you can out-lift powerlifters when Olech Jaroslaw is 165lbs and deadlifts 705lbs and squats 805lbs, i still think you are strong and respect you though
jgadiaz 1 year ago
@jgadiaz
I have outlifted many competitive powerlifters at my same bodyweight, even though I do not even train specifically for powerlifting. I have never claimed to be stronger than world-class powerlifters.
bastionhead 1 year ago
you look like your on roid and you can say what you want but im not going to buy it.
ebab999 2 years ago
I appreciate a good skeptic! Thanks for the compliment!
bastionhead 2 years ago 6