How to Shop for Healthy Foods : Eating Healthy with Whole Grains

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Uploaded by on Apr 14, 2008

Whole gains provide plenty of nutrients for healthy eating. Learn how to shop for healthy foods to improve your diet and nutrition in this free video.

Expert: Lisa La Barr
Bio: Lisa La Barr is AFPA certified, a WAPF member, and a personal nutrition and wellness expert in Beverly Hills.
Filmmaker: Nili Nathan

Category:

Howto & Style

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License:

Standard YouTube License

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  • It says grown in California because it's grown in California

  • Thanks good info!

  • mmmmmmmmmmmmmm lovely erm nutrients.

  • I only saw organic nipples

  • if you want people to take you seriously.....you might want to stop giving a peep show and put on a real shirt...good grief.

  • @obesejim the women or the grains or both

  • sexy tits

  • Great nutrition advice. I have never heard the information about spraying imports, or about more nutrients in sour dough bread. I need to verify this from some other source. Who is the presenter, what is this "practice" she mentions.  Also, forgive me for noticing, great dress!

  • I have a problem spending the extra money on healthy foods.. Then they take at least 20 to 30 min extra 2 perpare...But i guess sacraficing is the only way to live...then i can enjoy the other things life...

  • we could change this whole country! just put a hot woman in front of fat men and have her teach them how to eat (or not eat).... As for the fat woman, well thats another story

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