Day in the Life: Working Out (Part 1) Magee Rehabilitation Hospital

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Uploaded by on Jun 13, 2011

Working out (Part 1) - Practical application of strengthening exercises as well as multiple demonstrations of transfers to/from the wheelchair and work out equipment. Personal testimony to benefits of working out, demonstration of circuit and utilization of free weights from a wheelchair level.

Magee Rehab, through a grant from the Kessler Foundation, has developed a four part series, "A Day in the Life" all which show those with spinal cord injuries—and who are in wheelchairs—how to adapt to their new physical limitations and be self-sufficient. Topics addressed include cooking in the kitchen, overall home mobility, dressing, home modifications, accessibility in the home and community, running errands, car transfers, public transportation, shopping, going out with friends, working out, and weight lifting to name a few.

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Nonprofits & Activism

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  • Thanks for the video's.I'm a c-6 quad.for 28 years now.When I use the machines...I take the seat right off and back my chair in.

  • You look awesome, what an asset you are to Magee and to anyone with physical limitations!! Thank you!!!

  • Who is he? He's very handsome. I hope he's doing great now. Take Care and Gobless to you handsome guy.

  • Frankie has a good back; i hear you, back exercises for paras & quads are really important

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