Use a resistance band during shoulder exercises to increase tension. Watch how a resistance band can improve posture and shoulder strength with tips from a personal trainer in this free exercise video.
Expert: Belle Badell
Contact: www.fitascanbe.net
Bio: Belle Badell is the owner of Fit As Can Be, providing personal training, fitness and dance instruction, as well as wellness coaching. Her services are personalized and tailored to each person's needs.
Filmmaker: Christopher Rokosz
this really improves my sister's POSTURE!!!
aldredyap 10 months ago
Buen ejercicio, muy relajante!
m4k4v3l1k 1 year ago