Lower Back Exercises by Master Trainer Josh Nissan
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1:05
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This was very helpful. I'm trying it.
notefromself 5 months ago
YAY JOSH!! i had bad posture and a bad lower back but these quick workouts 4-5 times a day really helped my back! thanks Joshy!!!
ijcampanelli 2 years ago
JOSHY! he is the best trainer in the world, I've been doing this workout almost exactly for a couple months and it really works!! LOVE HIM
acampan805 2 years ago
I found this workout to be very good!
brebjor 2 years ago