How to Get a Dancer's Legs Part 1: Dancer's Squat - 2nd Position Plie

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Uploaded by on Aug 5, 2009

http://MiniWorkoutVideos.com Dancer's Squats ie "2nd Position Plie" - Want to create strong, long, lean legs? Well, you may like this... I just put together a series of videos that you can do as a stand alone exercise or combine together to for a full leg workout routine. They are all exercises that dancer's do on a regular basis. I broke them down into small segments for you. This way you can learn and grow stronger at your own pace.

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