update on juice and weight loss
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are you wanting to do a juice feast? or are you just juicing? if you are feasting you would eat nothing . if you are just juicing with meals, you can do what your body says it wants to eat. you don't have to eat a complete meal. but you have to make sure you are eating balanced, like you are getting all your vitamins and minerals in, with what ever you are eating..:)
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thank you , thank you lots lol
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love this video! go girl! you look great. what an accomplishment
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thank you my dear..:)
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OMG>>>>>>> YOU LOOK GREAT, AFTER SEEING THIS, I WENT TO MY STORE AND STARTED THE GREEN SMOOTHIE. IM 5'7 AND SIZE 20, IM HOPING TO GET TO 14-16. ALSO FOR HEALTH REASON........WAY TO GO, IM SAVING THIS AS MY FAVORITE VIDEO....THANKS AGAIN :)
SUSHER5592 7 months ago
@SUSHER5592 thank you, i keep it as my fav also. especially since i gained some weight back since.. you can be strong for me..:) do you have videos also?
cherryberryblossom 7 months ago
you are looking fab...how many meals are you replacing with juicing?.....i would love to know...i just started juicing and i love the energy i have....♥
ELPHABA3672 8 months ago
@ELPHABA3672 hello, thank you, but this video was 2 years ago, i gained my weight back, good luck to you on your juice feast. i was drinking the juice only, no meals. for 92 days. go to juice feasting .com for more info
cherryberryblossom 8 months ago
Your very beaiful, I just started juicing everyday eating dried berries and nuts. Would it be nessary for me o eat a complete meal for dinner?
sheritacloud 1 year ago
@sheritacloud
also make sure you are not starving yourself. or your body will not trust you and it will hold onto fat, eat every 3 hours to maintain an even blood sugar. an apple, banana, some raw nuts ect.. something to keep your metabolic system up.
cherryberryblossom 1 year ago