Yoga guru Hilaria Thomas: Thighs!
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Uploaded by WatchTheDaily on Oct 18, 2011
Full story: http://bit.ly/oAbfXg Our yoga guru-ess is back and this time she's taking on your quads. The Daily continues its four-part yoga series with Hilaria Thomas, power yoga instructor and co-owner of New York's Yoga Vida. This week, in part 2, she tackles a trouble area for most: the quads, aka thighs. The mini-workout she's designed will take less than 10 minutes flat and is designed for all levels.
— Video by Shalini Sharma
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good yoga
asha500 4 months ago