Pull Ups While Changing Hand Grips By Tuan Tran
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Uploader Comments (roughneckasian)
Top Comments
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Tuan Tran I really enjoyed that as I allways enjoy listen to you and watching you.
You got a great personality and I hope I can meet you once.
A great fan of you in Germany - Z u d i k o -
2 years ago 7
All Comments (76)
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How long have you been training?I have been training for a month and can get 15 chinups normal consecutively
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can you do a muscle up
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goku?
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@roughneckasian very honest,,
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your physique is perfect mass + symetry
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i can do one arm pullups :D. no seriously i can
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that kind of chins aint hard compered to this! /watch?v=Pi824k6GWwg THERE we talk biceps
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FORGOT TO TELL PPL TO WARM UP VERY GOOD OR U GOING TO REGRET THAT FOR LIFE LOL
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@roughneckasian you can totally. granted idk if you want to because its definitely a commitment
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not sure what the point is of this ?
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Hi Tuan!. How did you learn that exercise?. I have been training in gym for nearly a year now and im want to strenghten my back. Is deadlift the best exercise for that?
Dragspelarn23 1 year ago
@Dragspelarn23 one of the best. also, pull ups, rows of all kind and powercleans help too
roughneckasian 1 year ago
hey i was wondering if you can suggest me some workout to build a bigger back because when i workout my back i feel im not giving it a hard enough workout any suggestions?
stylezxcuhz 2 years ago
deadlifts of every kind and lots of them. also, rack pulls
roughneckasian 2 years ago 2
Good strength, you look like you could do a couple of one arm pullups, can you?
blindmellonchittlen 2 years ago
sorry my friend, but that is something that i can not do. and respect to anyone who can. takes for the comment
roughneckasian 2 years ago 4