The Mind-Beauty Connection: Amy Wechsler

Liking the way you look is vital to your health and happiness. But that’s not easy when life runs at warp speed—you’re simultaneously coping with ever-increasing demands: dependent kids, aging parents, or both; shopping; cooking; laundry; money pressures; and more, more, more. Good bet you’re super-stressed, tightly wound, sleep-deprived—and it shows.

Sure, but your thirties you’ve accumulated the first signs of normal aging: crow’s feet, a bit of safe, some broken capillaries. But stress aging—how the madness of modern life affects your physical features inside and out—is today’s biggest skin and health challenge.

Happily, stress aging is very reversible. And it takes only a few days. While you may never be able to totally turn off all the pressure (if only!), Dr. Wechsler has plenty of combination strategies—from her own favorite stress buster to her number one wrinkle reverser—to help you turn back the aging effects of tension and time. She’ll also teach you how to slow down and, to some degree, reverse the natural aging process. This is your guide to feeling, looking, and living young.

In her book, she shows you how to:

-Find out your SkinAge with a groundbreaking test that reveals how old (or young!) you really look
-Personalize a 9-day renewal plan that’s right for your face, wallet, and psyche
-Understand the different cosmetic procedures and products available today
-Adopt a mind-beauty regimen that will keep your skin—correction: your whole body—looking and feeling terrific—not just for now, but for life.

The mind-beauty connection is powerful and can dramatically affect how well—and how fast—you age. The rewards for soling it go far beyond a quick fix. They’re transforming. You’ll not only look better, you’ll also sleep better, feel better, and likely lose unwanted weight as you begin to feel healthier, less stress, and more alive.

Category:

Entertainment

Tags:

• amy
• beauty
• book
• chronic
• connection
• depression
• dermatology
• mind
• psychiatry
• skin
• stress
• thought
• turnhere
• video
• wechsler

[SharonShallenberger]

Where do all these mean people come from, that come out from under their rocks and leave rude, mean spirited comments that suck the life out of everything good and positive.

This lady is delightful and pretty and has interesting things to say. I believe she's on to something. I thank her. Haters hate and lovers love.

[frankie5fingers]

Dr. you need more protein! Look at your hair. it's thin and lifeless!

[MissWakalaka]

Well I did buy the book (at a thrift store) and read it. The information she gave was a lot of stuff I already did know and I wish it went into further detail in some areas but there were also things I did not know. Her book has really helped me out mentally rather than my skin issues which is another thing to tackle. The mind is linked to your external beauty as well as the things you consume on a day-to-day basis. So overall it's not bullshit to me but could have been more informative.

[mtb416]

Kid: "My teacher says that real beauty is in on the inside"

Father played by Jim Carrey: "Son, that's just something ugly people say"

[kskk021]

Its total BS, but she is hot though and a good advert. I couldnt even pay attention to the video. SHe has such a nice face...Is she single ??

[Blndrfist]

This should be called the jew-cash connection.

[kommisar]

She shows young, attractive women here -- not average, stressed out Americans. None of them look stressed or "aged". Utter bullshit.

[ezrilileonce]

I think this is great. I definately believe it's legit. The mind is a very powerful thing, and our stress level certainly affects our bodies. I need to look more into this. How do I learn more?

[Blndrfist]

What a crock; lady, see a dentist. Looks like you've got your teeth kick out from the inside; jesus, talk about horseteeth.

[edwrd]

I want an appt. stat..