pre-emptive power strikes and follow on combinations

this is a bit of a follow on from the fitzsimmonds clip,
At the start Im just messing with a few head and body combinations,but for me the head is always the main target when available, theres a few clips explaining a bit more of how I would throw a pre-emptive shot and how I train for maximum power striking using a mix of different strikes,more info here http://instinctive-combatives.co.uk/forum/index.php

Category:

Education

Tags:

• power
• punching
• bare
• knuckle
• impact
• self
• defence
• pre
• emption

[thugsage]

love this--very helpful...angles with forward--guilty of running straight in with straights [me].

[kaarl52]

@thugsage Dennis just makes so much sense ;-)

[mysticpiggyx]

blinding very good dude.